Health ( Disclaimer- I have nothing to prove I know anything about health. This is just tid-bits I have picked up from people, books and internet here and there.)

The more Alkaline your body is the healthier you are. The more acidic your body the more un-healthy you are. So the more Alkaline foods you eat the more alkaline your body will be. Here is a list of Alkaline foods. Eat these and live! And a list of Acidic foods. Eat them and slowly but surely destroy your body.