What I Ate Wednesday

What I ate Wednesday is a collection of pictures from what I ate through the week. Im on a mission. My goal- lose 17 lbs by June 1st. My game plan- I wrote out a list of foods and meals for breakfast, lunch, dinner and snacks. (The only way to accomplish this goal is to be prepared in advance. Also I think that by doing What I ate Wednesdays. I will be more motivated to show you my healthy food instead of having to show you my unhealthy food. ;) ) I wrote out a schedule for exercises I will do for each day of the week. I have decided to cut out all bread, pasta and sweets. So veggies fruits, yogurt, nuts and granola it is! Good thing I LOVE all that! (I eat meat when I can but I usually don't buy it. 1. because Im poor. 2. I cook for me and my room mate. She doesn't eat meat. So it's easier just to do with out. 3. The protein in meat at your regular grocery store is not good for you when you take a look at all the hormones and crap in it. So why bother eating it?) On Mondays I go to the "City Market" which has produce 50% off on Monday. Then I come home wash and cut up all the veggies. My kitchen looks like this.

I love to eat Chobani Lime Greek Yogurt for breakfast with granola! Actually Im addicted. I have tried some of the other flavors and brands but Chobani Lime Greek Yogurt is WHERE IT'S AT! Nothing beats it!

Dinner = This beautiful dish. Italian and Garlic salt seasoned Zucchini and Squash. With Spaghetti sauce on top and some Parmesan cheese! Delish!

Another night for dinner I made bean/corn salsa and ate it on a lettuce leaf with some taco sesoned refried beans. YUM!

For Lunch I take a container of cut up veggies and usually leftovers from dinner the night before.

These zucchini sticks are awesome and I love me some asparagus!

When I get hungry between meals I will eat an apple, banana, or whip out my veggie container. I usually try to eat my meals exactly 3 hours apart. That is just enough time to be hungry but not starving and it keeps me from over eating. I also drink water all day.... and have to pee all day... like right now. So thats an overview of my "What I Ate Wednesday" I figured if I dedicated one day to post my foodie pictures I wouldn't annoy everyone on my blog, insta, and facebook the rest of the week with food pics! :)